STUDY SMARTER: KEEP YOUR GROUP FOCUSED

Study Smarter: Keep Your Group Focused

Getting a team of pupils together to study sounds like a wonderful concept-- till it develops into a social hangout rather than an efficient session. Study hall can be extremely effective, however only when they're structured with purpose and guided by mutual respect for emphasis. If you're staying in a common space or simply attempting to take

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The Mindful Approach to Alcohol Recovery

Reevaluating Our Relationship with AlcoholFor many individuals strolling the path of soberness, the concern isn't constantly about full abstinence. Instead, it commonly starts with something extra individual-- a sincere examination of their connection with alcohol. This reflection has triggered a growing movement called conscious drinking, wher

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